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Expert Advice: Managing Election Anxiety

Taking a break is ok. DSW Program Direction Dr. Tonya Hansel spoke to Nola.com about what people may be feeling today and through the rest of the week.

"Election anxiety is real, and added to already increased stress levels common in 2020, your normal coping mechanisms may be exhausted," she said. "Like a pot of water when you add increased heat — stress — it will boil over."

Read more tips here.