Self-Care for Kids
Helping kids address their self-care needs supports their current well-being and leads to healthy habits lasting into adulthood.
Play
Whether it’s hide-and-seek in your yard or a board game in the family room, playing can activate the mind and body.
Create
Craft a mobile. Draw outside with sidewalk chalk. Make up a story. Express yourself by creating art!
Watch
Screen time can be beneficial when kids watch programs that help them learn and grow.
Explore
Take a virtual family trip. Enjoy the world’s wonders without leaving your house.
Learning at Home
With a variety of digital resources available for kids, the whole family can learn at home.
Self-Care Suggestions Welcome!
Add to our recommendations. Tell us about something that's useful to your self-care.
